A Letter to the Person Considering Suicide
"No one else may ask you not to kill yourself today. Please don’t let my letter be a missed opportunity."
Topic: depression
"No one else may ask you not to kill yourself today. Please don’t let my letter be a missed opportunity."
"There is a reason you are reading this right now, at this very moment in time. This is a message you need to hear."
"And now… now I know can believe hope when it starts to speak to me through the darkness."
"Part of me still hears this nearly instinctual internal voice saying, 'Everyone gets it. You’re depressed. Stop bringing it up already.'”
"My depression is here, but it doesn’t have to control me."
"When life gets tough, we should be there offering support, not avoiding the reality because stigma tells us we should."
"After searching the term 'non-binary' on Google, I wrapped it around myself like a security blanket."
"I had taken so many twists and turns and had become so entangled in my depression and self-injury that I didn’t know where – or who – I was anymore."
i wish i could say that my week away was all the surgery i needed, but that would not be true. Perhaps my "aha" moment is to come. Perhaps there is no moment, just the slow and difficult journey through our stories, and those million dollar questions, "What do I do with my pain?" and "How do I let go?"
"No matter the source, your pain is valid. And you deserve to feel as if your body and mind are yours."
"Here’s the truth: You’re the protagonist of your life. You decide the supporting cast. You decide which thoughts you give importance to. You make the choices."
"For the first time in months, I was happy to be alive."
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