Rebuilding My Shattered Reflection
I struggled heavily with my self-image and confidence and tried tirelessly to fit into a mold that I wasn't built for.
You’re Allowed to Feel Emotions
Feeling nothing at all detaches me from the world. I don't feel pain, but I also don't feel joy.
Back Burners and Front Lines
Anything besides “normal” is not socially acceptable and is considered “unnatural” because assimilating is what kept our ancestors alive.
Depression and Frank the Spider
Even though people would be surprised if I told them I was depressed, it doesn't make me feel better.
How I’m Really Feeling
On the days when my smile is the biggest and my laugh is the most boisterous, I wish someone would notice my eyes pleading quietly for a soft squeeze of the hand or a long hug.
Grief and Knowing the Sun Will Rise Again
Grief is a riptide that you don’t see coming until the world’s upside down...
A note from TWLOHA on gun violence
We're not meant to remain in this state of chronic shock. And yet, here we are.
When Safety Feels Like a Privilege
Your friends at school start to text you: Are you safe? Are you breathing OK? Are you hidden?
PTSD, Hypervigilance, and Cartoon Characters
I am not ashamed that I endured an unsafe childhood and came out of it with some scars.
You Can’t Control Happy
I was trying to expel things to make room for happiness. But the control never led to the happiness or relief I expected.
Please Be Patient
The most gutwrenching symptom of this disease is not the desire for death, but rather the fear of life.
Torching the Gaslight
My fight or flight response has been active for so long that stillness often feels agonizing.
