Budgeting My Depression
Even though I can’t make my depression or anxiety go away, it’s given me a lot of comfort to realize I can try to give it less to work with.
Topic: anxiety
The Girl With the Antidepressant Past
I know that life isn’t black and white like that. And if depression is the black and utter joy is the white, then maybe it’s in the in-between where the colors are, where I can find sorrow and joy often coexisting right in the same moment.
How My Beauty Routine Helps With My Anxiety
I discovered makeup and my anxiety in the same year.
So, About Self-Love…
Trying to love yourself in a world that tells you you aren’t worth loving as you are is a constant battle.
A Letter to My OCD
Sometimes I wonder what my life would feel like without you. Could I survive? I think so. But every time I try to slip away, you grab a hold of me tighter than before.
Watch “Anxiety” by Levi the Poet
Our friend Levi Macallister shares his newest poem, "Anxiety."
Stories From the Road: Welcome to Rockville and Middlelands
We received thanks from people who said that at some point we had said something, or listened to something, or hugged someone at just the right time. Their smiles are nostalgic and expectant—filled with faith that now we can do what we do in new places.
What Recovery From Mental Illness Really Looks Like
So while we can’t expect it to be steady and linear, recovery from mental illness is undeniably possible. No matter the number of times we take one step back, there are always steps forward awaiting to be taken.
Changing the Muggle World, One Mile at a Time
Organizations like TWLOHA are here to help you figure out the challenges of mental health. Hogwarts Running Club is here to help you figure out the challenges of physical health. Combined, the results are a force to be reckoned with.
Mental Health in the Tech Industry
Mostly Human took a (fittingly) humanizing approach to portraying the struggles of mental health by highlighting just a few of the incredibly impressive people who have experienced it first-hand — depicting it not as a choice but as a condition.
Finding Relief in Strength Training
Since life is full of heavy burdens, strength training has become a metaphor for the way I approach my problems.
Why I Want You to Move for Something That Matters
I am devoted to my spiritual, physical, and emotional health and development. And yet…I almost gave it all up. I once silenced these convictions that drive me to action because I couldn’t bear the heaviness of everything I felt.
