When Depression Comes in Waves
"If you start to feel like you’re trapped in depression’s current, keep an eye on the shore. Remember that there is always a way back."
Topic: depression
"If you start to feel like you’re trapped in depression’s current, keep an eye on the shore. Remember that there is always a way back."
"You can make it to the other side of this, to a place where you believe in hope even as you acknowledge your fear. That suffering you mentioned? It feels endless, but it is not."
"You will not be leaving here in a body bag and certainly not by the fault of your own hand."
"I didn’t realize how much I was doing it until my dad said, 'Stop apologizing for existing.'”
"Repeat after me: I am worthy / I am worthy / I am neither the mistake nor the punishment."
Chad Moses recounts his "summer" on the road and shares some of the stories he carried with him.
"I am every good thing. I am whatever I choose to create within myself, and I choose to go after the light."
"You kept living. And there is absolutely nothing in this world that is more beautiful than that."
"In those moments, we have to ask ourselves: Do we surrender? Or do we keep playing in the hopes that we will somehow be able to make it out of it on top?"
"Cartoons expressed knee-buckling symptoms and overwhelming feelings in a way that words could not. They helped me remember that my thoughts and fears are just that—thoughts and fears, not facts."
"Often I forget to give myself credit. I forget that I played the leading role in my recovery."
"Pretending everything is calm when a war has broken loose inside you means you’ll never live the life you were meant to live."
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