No Moments Are Worthless
I made this for you, friend. I hope it reminds you that no moments are worthless.
Topic: healing
Your Family Does Not Define You
I refuse to allow the same toxic cycle of verbal and emotional abuse to continue with the potential to last for generations.
To the Healing Healers
The best you have to offer others will never be a cure-all method, a one-size-fits-most fix. The best you have to offer will always be yourself.
My Journey With Spirituality: Believing in Love
I had to step away from spirituality to understand this lesson. I had to separate myself from something that was telling me that I wasn’t enough.
A New Name
I can be a man. I am a man, even if nobody else sees it.
Facts
I don’t need to always see the light or carry this burden myself.
Black and White 3.0
There’s no way to deny it—this year is different. As we welcome May and Mental Health Month, we’re not only addressing the very thing our work centers on, but there’s also talk about a pandemic, an uncertain future, and physical distancing.
I Am Still Getting Better
With everything that is happening in the world right now, I feel my depression starting to resurface—it’s waking up with a vengeance as I physically isolate.
The Sun Will Be There
Right now, as the circumstances of life feel uncertain, as the metaphorical darkness seems to be growing, I find myself clinging to the firm reality of the sunrise.
Grief: I’m Done Powering Through It
Suppressing pain is an easy way to manage the agony in the moment, but the pain doesn't truly go away until it’s addressed.
The Lies Depression Tells Us
These are the lies depression tells us: You don't matter. You're not good enough. You are hopeless. You are a burden.
Grief in the Rearview
We can’t control how or when grief comes, but we can control how we choose to respond.
