Feeling Alive and Crying at the Movies
What I didn’t expect to experience while or after viewing the film was this wave of aliveness.
Topic: healing
Bad Days Make The Best Days (Notes From An Ex-Pessimist)
If only we knew that the hardest days have the most potential to be healing ones.
The Start of a Simple + Stubborn Love
We challenge you to spend time with the parts of yourself that you already love and to nurture the parts of yourself that have yet to be explored.
We Can’t Predict the Future, But We Do Have Hope
For those in search of a crystal ball, the bad news is you can’t predict your future.
Rebels With a Cause
Boundaries are no longer a buzzword, no longer an imaginary line in the sand: they become our new bylines for how we allow ourselves to be treated.
Owning My Reality
It is not easy living in reality, and my mind’s ability to close the curtains on my trauma remains unmatched.
Growing Pains
Growing pains are inevitable, but it’s all just a season.
How can I help you?
I don’t let myself feel it.
Beautiful Scars On Critical Veins
We are worth loving through our brokenness and our pain.
Transcranial Magnetic Stimulation & Advocating For Myself
A few months earlier, I had asked my psychiatrist about Transcranial Magnetic Stimulation (TMS), an alternative to antidepressants.
Magic in Healing
There is magic in life again, and my healing is a testament to it.
The Healing Nature of Art Therapy
From drawing and crafting to painting and writing. Art has the ability to heal us.
