I Didn’t Mean to Stare: A Story About Trichotillomania
I know it’s rude to stare. I really didn’t mean to.
My Therapist Tried to Give Me Carrots: A Reflection on Mental Health
On therapy, medication, and silencing shame.
May Love Remain the Movement
A letter and an update from TWLOHA Founder Jamie Tworkowski.
Dissociative Identity Disorder & Alters
There is a lot of stigma and ignorance surrounding Dissociative Identity Disorder. Oftentimes, I feel shame when talking about it.
Breaking the Cycle of Generational Trauma as a Multiracial Woman
Don’t Leave Out The Messy Parts
They don’t tell you about the periods of “wellness” in which you question your own reality and existence.
OCD is a 300.3-pound suitcase I drag behind me wherever I go
OCD, contrary to popular belief, is not tidy or clean. It’s messy. Exhausting. Loud.
Stability, Strength, and Schizophrenia
This isn’t me saying that having schizophrenia is a gift, but it doesn't have to always be bad.
Hurting and Healing in the Church
Maybe you need counseling or relationships or medication. Maybe you need all of these things combined.
Father’s Day Without a Father
For me, this day is typically a reminder of everything I didn’t get to have.
What To Do When Therapy Doesn’t Work
Going to therapy isn’t always an easy journey; learn how you can make progress in your mental health goals.
Relapse Does Not Negate Progress
The moments when I did give in do not define my progress.
