My Version of Thriving
I’ve gone through much of my life in a rush to get through...
Topic: depression
Loss, Grief, and Making Things Hurt A Little Less
I was scared to be hopeful because that’s exactly when things would come crashing back down.
Silver Linings and Possibilities
If you go to the Merriam-Webster website and search “silver linings,” you’ll find this definition: a consoling or hopeful prospect.
Recovery Doesn’t Have an Expiration Date
Suicidal thoughts and self-harm urges do not define me. The ups and downs of my recovery do not define me. The worry that I'm disappointing my family does not define me.
No Moments Are Worthless
I made this for you, friend. I hope it reminds you that no moments are worthless.
Growing up I Often Heard “Therapy Is for White People”
I didn’t understand why he fell silent when I cried or the blank look that overtook his face when I had a breakdown. I didn’t understand his resistance to things like therapy and psychiatry.
I was told ‘depression isn’t real’ and I really wanted to believe it
Imagine someone saying the anguish you’re experiencing is something you made up.
Finally Knowing Who You Are
There’s something powerful about coming out to yourself. There’s something powerful about finally knowing who you are.
Love to Live
It’s hard to look back to those moments when I truly did not want to live. It’s difficult to admit you’ve had an honest desire to end your life.
I Am Still Getting Better
With everything that is happening in the world right now, I feel my depression starting to resurface—it’s waking up with a vengeance as I physically isolate.
The Light is What You Need
Despite all the light that’s surrounding me, inside I feel dark.
There Is Light to Be Found
As hard as it may be to believe right now, there is still hope.
