The Light is What You Need
Despite all the light that’s surrounding me, inside I feel dark.
Topic: depression
There Is Light to Be Found
As hard as it may be to believe right now, there is still hope.
An Unlikely Combination: Cerebral Palsy, Mental Health, and 26.2 Miles
Maybe the very thing that once caused you pain may be the key to your healing.
Paper Thin
Take the power away from the negative thoughts by releasing them on to paper.
If I Hadn’t Stayed
There is so much more to life than what is happening in this exact moment in time...
Depression Is Not a Bad Word
More likely than not, you or someone you know suffers from a mental health problem of some kind.
The Lies Depression Tells Us
These are the lies depression tells us: You don't matter. You're not good enough. You are hopeless. You are a burden.
A Letter From a Therapist: I Struggle Too
In a way, it’s a good thing—you don’t want a therapist who hasn’t been on the other side of the couch themselves.
Don’t Let Anyone Tell You That You Don’t Belong
Being in constant limbo, a mental battle, “fitting in” everywhere and nowhere at the same time.
Before and After Depression
How you feel right now is not your forever.
The Will to Live
It’s time to start reminding ourselves why we’re alive in the first place, and what good can still come even in the midst of our darkest moments.
Recovery From Depression and the Beauty of Every Moment
I have started to feel less inclined to expect a linear recovery with rainbows and parties and ice cream at every bend.
