Finally Knowing Who You Are
There’s something powerful about coming out to yourself. There’s something powerful about finally knowing who you are.
Topic: depression
There’s something powerful about coming out to yourself. There’s something powerful about finally knowing who you are.
It’s hard to look back to those moments when I truly did not want to live. It’s difficult to admit you’ve had an honest desire to end your life.
With everything that is happening in the world right now, I feel my depression starting to resurface—it’s waking up with a vengeance as I physically isolate.
Despite all the light that’s surrounding me, inside I feel dark.
As hard as it may be to believe right now, there is still hope.
Maybe the very thing that once caused you pain may be the key to your healing.
Take the power away from the negative thoughts by releasing them on to paper.
There is so much more to life than what is happening in this exact moment in time...
More likely than not, you or someone you know suffers from a mental health problem of some kind.
These are the lies depression tells us: You don't matter. You're not good enough. You are hopeless. You are a burden.
In a way, it’s a good thing—you don’t want a therapist who hasn’t been on the other side of the couch themselves.
Being in constant limbo, a mental battle, “fitting in” everywhere and nowhere at the same time.

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