3 Reasons That Depression is Like a Tunnel
Depression is like a tunnel, not a cave.
Topic: healing
Before and After
When I see declarations of happiness in pounds lost and images of shrinking frames, the voice of my eating disorder begins to rustle.
Miscarriage From a Mother’s and Father’s Perspectives
How to even begin? I was pregnant, and now I’m not.
Keep Going
Tomorrow you will do it all again. I know that’s scary to hear, especially since today you contemplated handing it in, crashing the car, putting a stop to it all. But keep going.
We Can Live Anyway
The funny thing about being broken, however, is that’s where you start to build yourself back up.
Here. Now. In Good Company.
Time doesn’t tell you about the late-night phone calls answered, the grocery store runs when the razors were returned to the shelf, or the first time I decided to walk out the door wearing shorts.
Taking My Eating Disorder Recovery One Day at a Time
I want to share with you some of the everyday things that helped me along on my road to recovery from an eating disorder...
We Still Get to Love
Perhaps the biggest lie that comes with Valentine’s Day is the idea that if you don’t have romantic love in your life, you don’t have love in your life.
Why Therapy Isn’t Just for “People with Problems”
There is no definitive ranking of life problems or competition that results in being dubbed more worthy of help.
For Those Days When You Just Aren’t Impressed by Recovery
Recovery changes, sometimes day-to-day. It isn’t always an inspiring dedication to a healthy, happy life. Sometimes it’s just pushing through because you know it’s the smart thing to do—because you know that’s how you’ll make progress.
The Choice to Stay
Hope, what strange concept is this? Is it an emotion or an action? Is it the belief inside that good things are ahead or a leap of faith into a scary unknown that trusts that strength will be found when it’s needed?
Your Birthday Matters.
For every person on this planet, there's a special day where we pause to honor our existence and our stories that are still being written.
