An Invitation to White Therapists
To achieve liberation, we all have to be willing to sacrifice for the collective gain.
Topic: stigma
A New Name
I can be a man. I am a man, even if nobody else sees it.
We’re Expected to Be OK
We’re often seen as heroes, but we’re also human.
Black and White 3.0
There’s no way to deny it—this year is different. As we welcome May and Mental Health Month, we’re not only addressing the very thing our work centers on, but there’s also talk about a pandemic, an uncertain future, and physical distancing.
I Am Still Getting Better
With everything that is happening in the world right now, I feel my depression starting to resurface—it’s waking up with a vengeance as I physically isolate.
An Unlikely Combination: Cerebral Palsy, Mental Health, and 26.2 Miles
Maybe the very thing that once caused you pain may be the key to your healing.
Depression Is Not a Bad Word
More likely than not, you or someone you know suffers from a mental health problem of some kind.
A Letter From a Therapist: I Struggle Too
In a way, it’s a good thing—you don’t want a therapist who hasn’t been on the other side of the couch themselves.
Don’t Let Anyone Tell You That You Don’t Belong
Being in constant limbo, a mental battle, “fitting in” everywhere and nowhere at the same time.
Mystic: Not Perfect But Better
The depression I suffered my whole life has since become a symptom of a very manageable problem, not an innate part of me.
There’s No “Right Way” to Heal
Every day people are prescribed medications to help combat infections, diseases, and physical ailments. And yet, there remains a stubborn stigma attached to medication intended to treat mental illnesses.
Unashamed
I’m afraid of being seen, of being heard.
